Green tea extract benefits may be greatly higher when lemon juice is included. To help comprehend this idea, one must first analyze the importance of food combination.
A number of nutrition experts will certainly agree that combining food can damage or boost a person's physical condition. A person who is experiencing acid reflux after a buffet may blame the large amount of food, however in some cases bad food mixing is the contributing cause. For example, combining melon with another food is not a smart combination.
Usually fruits are broken down inside the stomach without any issues. Melons are about 90 percent water that means they break down even faster. If the food digestion is delayed because of blending with other food, fermentation occurs in the stomach possibly causing excessive gas, acid reflux, upset stomach and indigestion. On the other hand, some food combinations increase the health rewards by supporting the absorption function.
One example of a perfect combination is olives and tomatoes. Tomatoes are identified as a good provider of Lycopene in the realm of nutrition. Cancer prevention and fight against heart diseases is a couple of the common benefits of Lycopene. Health rewards are upgraded when tomatoes are ingested simultaneously with olives. Absorption of Lycopene is accelerated by olives. How about tea with lemon?
Cancer prevention, healthy heart, digestive aid, diabetes prevention and weight loss are examples of the tea benefits. Due to tea's antioxidant known as catechins the health rewards are all achievable. Despite the many benefits of catechins, researches indicate these antioxidants are easily degraded within the human intestines following digestion allowing no more than 20 percent of them for absorption.
Lemon is also famous for antioxidant that is vitamin C. It allows for some of lemon's positive effects like digestive aid, skin care, and fight against throat infections. Importantly vitamin C creates suitable environment for catechins to survive when blended together.
Vitamin C provides an acidic condition for catechins inside the human intestines. Doing this allows catechins to be more available for absorption. In fact it does not have to be lemon. Any citrus juice such as orange, lime or grapefruit will enhance the absorption process. However lemon juice is the most effective of all implying that additional elements of lemon are also helping the stabilizing effect.
Because the natural taste of tea is bitter, mixing tea and lemon juice can be more delicious. For folks searching for an option to green tea, there are also many selections of green tea capsules with vitamin C.
A number of nutrition experts will certainly agree that combining food can damage or boost a person's physical condition. A person who is experiencing acid reflux after a buffet may blame the large amount of food, however in some cases bad food mixing is the contributing cause. For example, combining melon with another food is not a smart combination.
Usually fruits are broken down inside the stomach without any issues. Melons are about 90 percent water that means they break down even faster. If the food digestion is delayed because of blending with other food, fermentation occurs in the stomach possibly causing excessive gas, acid reflux, upset stomach and indigestion. On the other hand, some food combinations increase the health rewards by supporting the absorption function.
One example of a perfect combination is olives and tomatoes. Tomatoes are identified as a good provider of Lycopene in the realm of nutrition. Cancer prevention and fight against heart diseases is a couple of the common benefits of Lycopene. Health rewards are upgraded when tomatoes are ingested simultaneously with olives. Absorption of Lycopene is accelerated by olives. How about tea with lemon?
Cancer prevention, healthy heart, digestive aid, diabetes prevention and weight loss are examples of the tea benefits. Due to tea's antioxidant known as catechins the health rewards are all achievable. Despite the many benefits of catechins, researches indicate these antioxidants are easily degraded within the human intestines following digestion allowing no more than 20 percent of them for absorption.
Lemon is also famous for antioxidant that is vitamin C. It allows for some of lemon's positive effects like digestive aid, skin care, and fight against throat infections. Importantly vitamin C creates suitable environment for catechins to survive when blended together.
Vitamin C provides an acidic condition for catechins inside the human intestines. Doing this allows catechins to be more available for absorption. In fact it does not have to be lemon. Any citrus juice such as orange, lime or grapefruit will enhance the absorption process. However lemon juice is the most effective of all implying that additional elements of lemon are also helping the stabilizing effect.
Because the natural taste of tea is bitter, mixing tea and lemon juice can be more delicious. For folks searching for an option to green tea, there are also many selections of green tea capsules with vitamin C.
About the Author:
Combining Lemon and Tea is only one of many green tea benefits you can learn at livinggreenteatablets.com. Also learn more about green tea extract pills.
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